Lap Band Surgery...Is it for you?

I don't know about you, but I've tried just about every diet out there including going to a doctor for prescription diet pills. It's really frustrating but nothing seems to work. I've considered lap band surgery but I'm a little apprehensive because it seems so new. I've known people that have had it and had no problems, but I'm kind of a "fraidy cat". The lapband is adjustable and can actually help cure certain medical problems including: diabetes, heart disease, stroke, cancer, hypertension or other serious conditions.

People who have had the lap band surgery have experienced many of the following:
* 74% improvement in dyslipidemia
* 94% resolution of obstructive sleep apnea
* 55% resolution of hypertension
* 100% improvement in asthma
* 75% resolution of diabetes
* 79% resolution of reflux

With diabetes being a constant concern for me since it runs in my family, I've really started to consider this as an option. I'm trying very hard to lose the weight myself, but I feel like I go on this way for much longer that I may not be able to lose it. As I researching the procedure, I ran across these amazing before and after pictures. For a serial fat girl, that's some major inspiration.

Clinical Weight Loss

Have you ever thought of going to a clinic that specializes in weight loss treatments? I have considered this more and more of the last couple of weeks because it is so hard for me to motivated and stay motivated. I think that if I could get some real medical help that it might work. In the past I have used phentermine which is an appetite suppressant commonly used to assist in weight loss. There is a doctor here in Orange City and he prescribes Slimming Pills such as this to help with the psychological aspect of dieting and then he also teaches you the correct nutrition and fitness routines that should be followed. I really like phentermine because it works by sending a chemical to your brain that tells you that you aren't hungry thereby eliminating most cravings.

I'm sure there are other clinics out there such as The Online Clinic. The Online Clinic offers everything from prescription weight loss aids to Propecia and Cialis. The Online Clinic activities are regulated by the Medicines and Healthcare Regulatory Agency therefore it is safer than most online companies.

Wholesale Printing Saves Money

Since deciding to start my own business, I have had to incur many costs from Brochure Printing, postage, website and much more. One of the most important things was finding Cheap Brochure Printing that was also of a great quality but affordable. The company chose offered a great deal of Printing Services, including brochures, business cards, posters, rack cards, presentation folders, and stationary. My main objective was to get my business cards, brochures and website ready to go and then move on from there. I did get all of that ordered last week, so I will be receiving them any day and I can't wait to see them. Ordering online is great for me because with my full time job, community involvement, and multiple websites time is very limited. I truly appreciate the opportunity to sit at home and design and order my printing supplies to get move my business to the next level.

Wholesale Printing Direct has years of printing experience and offers the following services at affordable pricing, with a technologically advanced web based ordering system.
• Wholesale-priced, high-quality printing
• A full range of print products and solutions, including mailing services
• Highly skilled professionals, the newest equipment and the most advanced
technology available
• A 20-micron, high-definition stochastic screening for near-photographic quality
• Immediate 24-hour support

If you have something that needs printed, I strongly urge you to give Wholesale Printing Direct a try.

Professional Answering Service for Small Business

For small companies, an Answering Service may be a less expensive option to hiring office personnel. If your office is simply receiving phone calls and not personal visits from clients, then you may want to look into this as an effective alternative.

Since 1991, MAP Communications has been the industry leader for providing quality Answering Services and enhanced call center solutions. If you customers expect a high level of personalization as well as a a clear presentation of the facts, then MAP Communications may be the choice for you.

I am in the process of starting my own business, and I was a little worried about being seen as a one-woman show and that may prohibit me from getting some of those big contracts that I will need to survive. One of the alternatives that I am considering is an Answering Service because it is so much more personal than all calls going to a voice mail or cell phone. My competition has offices full of personnel and with me just starting out, I will not be able to afford that for quite some time. However, if I can just a couple of contracts under my belt I may be able to afford an answering service to offer my customers a more personal touch.

I've lost 11.4 pounds since I started my diet

Just wanted to update you on my progress this week. I've lost 11.4 pounds since I started the contest, but unfortunately it doesn't look like I'm going to make it to my goal of 15 pounds by next Friday. I have been eating many of the same foods over and over, but it seems to work for me. The less I have to think about what I'm fixing the better. I sort of messed up on Friday night. I had Zingers and Beer at the Ale House, so now I'm trying to get back into ketosis.

Some of my favorite choices this week.

Meatballs with 6 carb Marinara Sauce from Winn Dixie.
Chicken Breasts with Enchilada Sauce and Cheese
Baked Chicken Parmesan, minus the bread crumbs of course
Ham and Eggs
Breyers Carb Smart Ice Cream Bars

Win a $50.00 Target Gift Card

SunEGrl Loves To Shop is having a contest!

Grandprize includes all of the following:
500 Entrecard Credits
Italian Charm Bracelet With 5 Charms
125x125 button on my blog for one month
$50.00 Target Gift Card

The top three in the points standing will receive 300 Entrecard Credits each, but the Grandprize will be awarded to one person by random drawing.

Hurry, this contest ends on July 31st.

I lost 1.6 pounds this week

This week was a tough week for my weight loss. I attributed what I call the two week slow down, but I think that it probably had more to do with the fact that I didn't eat at home as often as I should have. I did lose a total of 1.6 pounds and I am still working to get the rest of it off. I leave for Indiana in about 10 days, and I really wanted to hit my goal by then. This weekend I am going to focus on what I need to eat, and avoid everything else. I hope everyone else in the challenge did well.