Wednesday, July 9, 2008
2 week slowdown
This has been a tough week. My weight loss is nothing like last week. I have to shop, but I haven't had time to go to the store so that leaves very limited menu choices. I haven't exercised all week and it's just going to get worse. I have lost a little, but for some reason I can't stay away from the CarbSmart Ice Cream bars. I had two of them last night!!! Granted they were only 5 carbs each, but I had lots of carbs yesterday in my lunch because I had Olive Garden Salad, broccoli, and asparagus in addition to the Chicken Spiedini. They were all good carbs but it still adds up. I'm hoping that if I drink lots of water today, that I will be able to make up for some of that.
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1 comment:
Just sending you some strength to get back to it!
Best,
Stephen
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