Just wanted to update you on my progress this week. I've lost 11.4 pounds since I started the contest, but unfortunately it doesn't look like I'm going to make it to my goal of 15 pounds by next Friday. I have been eating many of the same foods over and over, but it seems to work for me. The less I have to think about what I'm fixing the better. I sort of messed up on Friday night. I had Zingers and Beer at the Ale House, so now I'm trying to get back into ketosis.
Some of my favorite choices this week.
Meatballs with 6 carb Marinara Sauce from Winn Dixie.
Chicken Breasts with Enchilada Sauce and Cheese
Baked Chicken Parmesan, minus the bread crumbs of course
Ham and Eggs
Breyers Carb Smart Ice Cream Bars
Sunday, July 20, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
I love this story. I'd love to email with you about a company I represent called "La Cense Grass Fed Beef." It's a delicious, high source of protein, high source of Omega 3s, etc. food that is very helpful with losing weight and staying fit. I'd be happy to get you some samples of if if you'd like to try it for yourself in exchange for an honest write up. Please be in touch if this is something you may be interested in. More information about the beef at http://www.lacensebeef.com
Best,
Andrew DiPalma
Post a Comment