ss_blog_claim=ded1032afe4804d8c786343d92d4da42 Low Carb Weigh Of Life: I've lost 11.4 pounds since I started my diet

Sunday, July 20, 2008

I've lost 11.4 pounds since I started my diet

Just wanted to update you on my progress this week. I've lost 11.4 pounds since I started the contest, but unfortunately it doesn't look like I'm going to make it to my goal of 15 pounds by next Friday. I have been eating many of the same foods over and over, but it seems to work for me. The less I have to think about what I'm fixing the better. I sort of messed up on Friday night. I had Zingers and Beer at the Ale House, so now I'm trying to get back into ketosis.

Some of my favorite choices this week.

Meatballs with 6 carb Marinara Sauce from Winn Dixie.
Chicken Breasts with Enchilada Sauce and Cheese
Baked Chicken Parmesan, minus the bread crumbs of course
Ham and Eggs
Breyers Carb Smart Ice Cream Bars

1 comment:

Andrew DiPalma said...

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Andrew DiPalma