Tuesday, October 23, 2007
Low carb ketogenic diets.: An Open Letter To Anyone Who Wants To Lose Up To 20 Pounds In 30 Days The 'Low Carb' Way
Low carb ketogenic diets.: An Open Letter To Anyone Who Wants To Lose Up To 20 Pounds In 30 Days The 'Low Carb' Way Here's a great article that I found on a fellow low carb dieter's website. There are tons of great recipes and menu ideas.
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I remember reading before that losing weight to quickly is really dangerous but I am not sure what constitutes too much. I mean, 20 pounds per month sounds amazing but is it safe? Hmmm..that is only about 5 per week though so...but low carb would be hard for me, I am obsessed with all bread products :)
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