Well, I just got home from my weekend trip to Melbourne Florida. I went with three of my good friends to celebrate the Libra birthdays. It was a very nice, relaxing trip that consisted mainly of eating, drinking, and laying out at the pool. We stayed at the Crowne Plaza Oceanfront Resort, and it was a nice hotel but definitely not what I'm used to when I think of Crowne Plaza because it is considerably older and had exterior entrances. I did get an employee rate of $59, so it was still a great value. We had dinner at a sushi restaurant and then a couple of drinks at a little beachside bar. It was nice to get away, but even nicer to come back. Oh well, it's back to reality tomorrow.

I totally went off diet and had pancakes for breakfast yesterday and Teriyaki chicken with fried rice for dinner last night. It was great, but the diet starts back up first thing tomorrow.

While laying out, I did start reading the book that was recommended to me by Jimmy Moore. It lists most of the well known low carb diets, and gives a review of them according to star rating. Very interesting reading.