One more post for you to ponder. I did a post awhile back on my other blog about Mind Body Image and how it can affect your weight loss. I think it's important to focus on the positive and not so much of the negative. One thing that I have been doing lately is "Thinking Myself Thin". I'll tell you a little more about that later, but take a look at this post and see if you have any mind body issues that might be overcome with time.
Take a look and let me know what you think.
Friday, March 20, 2009
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