ss_blog_claim=ded1032afe4804d8c786343d92d4da42 Low Carb Weigh Of Life: What diet plan are you using?

Thursday, March 26, 2009

What diet plan are you using?

Are you using an Ultra Low Carb plan like Atkins or the Zone Diet, or something a little less strict like South Beach. What about the Biggest Loser Diet plan? I have been using the South Beach plan for awhile along with some elements of Biggest Loser. A few variations that I am doing: I love milk so I do allow myself to have skim milk on occasion. I also eat an apple and cheese stick quite frequently as a snack. If I feel like I am going into a stall, I will also cut back to around 30-35 carbs/day for a few days and that usually breaks my stall. Anyone else using a similar plan?

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